How To Strengthen the Arch of Foot

Guide to Strengthening Your Arch Why Should You Strengthen Your Arch? Several recent studies have shown that strengthening the arch of the feet can help support the arch and decrease foot fatigue.  This post will present the two most effective methods to strengthen the arch. A 2008 study of...

Read More

Ball of Foot Pain After Bunion Surgery

Cures for Ball of Foot Pain After Bunion Surgery The most common complication we see for patients who have had bunion surgery (either recently or years past) is pain under the 2nd metatarsal head.  Sometimes there is a callus present here and sometimes not.  Regardless of the presence of...

Read More

Best Flip Flops if You Have a Neuroma

The best flip flops for people who have a neuroma are the Orthaheel orthotic flip flop sandals. They have extraordinary support to transfer pressure off the ball of the foot—and the painful neuroma. These top orthotic flip flop choices have built-in arch supports that cup the foot and keep...

Read More

Home Remedies for Foot Pain

Although our clinic is located in Seattle, our top three states for web site visitors are California, New York and Texas.   This has resulted in  numerous calls and emails from patients wanting to fly to Seattle to see us for help with their foot pain.   We are flattered that...

Read More