Best Travel Shoes for Flat Feet

Many people have flat feet and need pain relief. Also called “fallen arches” or overpronation, flat feet can cause discomfort and lead to other foot and lower body problems. Flat feet result in collapse of arch and an inward tilting of the heel, resulting in a tremendous force on...

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Barefoot Running or Traditional Shoes – Which is Best?

Dr. Kevin Kirby is an international expert on foot biomechanics, orthotics and barefoot running.   He recently gave a lecture which I think many runners who are considering barefoot running will find useful. In the videos below, Kevin Kirby, DPM, discusses the scientific research on barefoot vs shod running along...

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