Best Travel Shoes for Flat Feet

Many people have flat feet and need pain relief. Also called โ€œfallen archesโ€ or overpronation, flat feet can cause discomfort and lead to other foot and lower body problems. Flat feet result in collapse of arch and an inward tilting of the heel, resulting in a tremendous force on...

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Barefoot Running or Traditional Shoes – Which is Best?

Dr. Kevin Kirby is an international expert on foot biomechanics, orthotics and barefoot running.ย ย  He recently gave a lecture which I think many runners who are considering barefoot running will find useful. In the videos below, Kevin Kirby, DPM, discusses the scientific research on barefoot vs shod running along...

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