Best Arch Supports for Runners

The popularity of running has led to more injuries and an emphasis on prevention. Prefabricated orthotics for runners (also known as arch supports) help to keep the feet in alignment, stabilizing the entire lower body. In fact, many runners find an arch support plays a huge role in whether...

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Best Running Shoes for Bad Ankles

The Best Running Shoe for Ankle Problems Depends on What Ankle Problem You Have By Larry Huppin, DPM The best running shoe for bad ankles will depend first on what kind of ankle problem you have. There are three primary ankle problems that we commonly see in our practice...

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Best Running Shoes for Plantar Fasciitis and Heel Pain | Seattle Heel Pain Center

Since plantar fasciitis and heel pain is such a common complaint for runners, we wanted to share our knowledge of the best running shoes to combat these problems. Running puts a great deal of pressure on the feet, knees, and ankles, which means that shoes must be able to...

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