High Load Strengthening for Plantar Fasciitis

New Study Shows Benefit of Eccentric Strengthening Exercise for Plantar Fasciitis Treatment By Larry Huppin, DPM A 2014 study by Ratcliff demonstrated that doing high load strength training has potential to improve plantar fasciitis symptoms faster than stretching. This is so far the only study on high load training...

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Treating CrossFit Foot Injuries and Best Shoes for CrossFit

Crossfit Foot Doctor in Seattle As a podiatrist who both treats many CrossFit athletes and is a CrossFitter myself, I have spent a fair amount of time during my own workouts watching the foot position and shoes of other CrossFitters. Kind of an occupational hazard. In this article I will...

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How to Find the Best Baseball Shoes

Over the years, is has been extremely rewarding to see the development of improved footwear for various sports, most of them dedicated to improved performance, as with the latest baseball shoes, yet with many of them increasingly designed to improve the safety and stability of each athletes’ feet, as...

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