Preventing Blisters When You Travel
Many people discover that blisters are more common when they travel. However, this is often because walking increases during vacation and travel time, causing additional friction and skin irritation.
If you are planning a trip soon and know you’ll be walking a lot, or if you are getting ready for a trip to Europe, make sure blisters don’t become a problem. In almost every situation, blisters can be eliminated completely. Following these blister prevention tips can help reduce the forces that lead to painful blisters:
- Be selective about shoes: Orthofeet Shoes for Travel are a good choice as they have a selection of orthopedic shoes that both are stylish and therapeutic for travel. A darker color of leather shoes is ideal for Europe travelers and can be worn during the day or night.
- Use arch supports: The Powerstep ProTech Full Length Orthotics is an OTC orthotic that can easily be inserted into the footbed of shoes, keeping feet stabilized and cushioned to relieve blister problems and pain. Custom orthotics are also available from a podiatrist.
- Wear socks that prevent blisters: It is critical to wear the right socks when walking or standing a lot. Socks that wick moisture away from the feet and maintain cushion through the day help prevent blisters. The black Juzo Silver Sole Socks are a good choice with darker colored Orthofeet Shoes for spending hours on your feet.
- Bring prevention patches: Blister pads can be worn over areas that are prone to blisters. They decrease friction and these pads work even better than moleskin. Bring prevention patches or blister gel pads when you travel.
- Traveling with blisters: If you are dealing with a blister that has already formed, leave it alone. Most of the time, blisters do not need to be drained and will heal on their own. If it has “popped,” the blister can be drained with a bandage placed over it, but leave the roof of the blister in place.
If you are still worried about blisters, be sure to follow these additional blister prevention tips before traveling, especially if you’re going abroad. They are as essential as the Rick Steves’ Europe guidebook.
If you are concerned about blisters and live near Seattle, call for an appointment.
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