OESH – A Women’s Shoe for Knee and Foot Pain? This is an update to a review done in 2012 on OESH shoes. OESH is an interesting company. Started by Dr. Casey Kerrigan a Harvard physiatrist and researcher, the shoes are based on Dr. Kerrigan’s research findings – in...
Read MoreBest Basketball Shoes for Weak and Painful Ankles If you have weak ankles, you will want to ensure that your basketball shoes help to stabilize your ankles. You should look for several features: Shoe Features that Improve Ankle Stability Torsional stability: This means that the forefoot portion of the...
Read MoreThe Most Common Cause of Ankle Cracking, Clicking or Popping: Peroneal Subluxation / Dislocation. To skip to treatment options, click here Have you ever heard or felt your ankle “snap” when you walk, or run, or climb some stairs? Did this sound or sensation make you “feel old?” Don’t...
Read MoreExtra Bones and Accessory Bones of the Foot By Larry Huppin, DPM There are 26 bones in the normal human foot but some people have extra bones. These extra bones (or accessory bones) usually do not cause any problems and you may not even know that you have one....
Read MoreSome of the links below are affiliate links, which means that if you choose to make a purchase, we will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with all of these products and we recommend them to our patients, friends and family. We recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
