Learn Everything You Need to Know About Toenail Fungus – Read This Guide Before Getting Treatment
There is a lot of false information to be found on how to best treat toenail fungus and it can be frustrating to try to figure out the best treatment. On this page and on our laser treatment of toenail fungus page we have gathered all the information you will need to make an educated and informed decision regarding the best treatment for toenail fungal infections and other causes of thick and ugly toenails. The information is based on the best current scientific studies and our own experience in treating thick and fungal toenails on a daily basis.
Nail Fungus Prevention, Symptoms, and Diagnosis
Although many people think that all thick toenails are caused by fungus (Onychomycosis), in fact, there are actually many causes of thick toenails. Before we can adequately treat your thick or discolored nails, we must first have an accurate diagnosis. Although most people think that their thick nails are due to a fungal infection, trauma to the nail causing a condition called “nail dystrophy” is in fact the most common cause of thick nails. Do not have any treatment for your nails until the underlying cause in determined. To have your nails evaluated and discuss the best treatment plan for your nail problem, contact us today for an appointment in our Seattle foot clinic.
This page and our page on laser treatment of toenail fungus should provide all of the information you need to ensure you are getting the very best treatment possible for fungal and ugly toenails. You can link to specific sections of this guide here:
- Diagnosis of Nail Fungus
- Treatment of Nail Fungus
- Laser Treatment for Toenail Fungus
- Topical Medications for Toenail Fungus
- Oral Medications for Toenail Fungus (Terbinafine)
- Home Treatment of Toenail Fungus
- Preventing Return of Nail Fungus
- Cost of Treatments and Insurance Information
What Really Causes Thick and Ugly Toenails? Nail Fungus vs. Nail Dystrophy
There are two primary causes of thick toenails. The first is nail fungus and the second is a condition called nail dystrophy. Nail dystrophy is a thickening of the nails caused by repeated micro-trauma to the nail, for example from the nail hitting the top of the shoe over many years. The most common causes of thick, yellowed and ugly nails include:
- Nail fungus
- Trauma to the nail
- Shoe pressure on the nail
- Poor circulation
- Some disease conditions (psoriatic arthritis is one illness that can cause nail changes)
Evaluation and Diagnosis of Fungal Nails
We will first examine your feet and nails and take a history. This can help determine if you have a fungal infection or nail dystrophy. After doing a history and examination to help determine the cause of your nail changes, we may get a lab test. This involves taking a small sample of the nail and having it examined in the lab under the microscope.
The test is called a Periodic Acid-Shiff (PAS) test which involves a stain that turns any fungi red. This will also help identify the exact type of fungi present so that we can offer you the most effective treatment. This is often the only way to determine the difference between fungus and dystrophy as they can look exactly the same.
This is a critical step as we see many patients who have spent hundreds of dollars on laser treatment for nail fungus or have taken oral anti-fungal medications only to find that there is no fungus present and that there was no reason to even consider these treatments. Sometimes visual examination of the nail is adequate to diagnose toenail fungus, but many times it is not.
During your first visit with us we will provide you with a plan of action for treating the dystrophic or fungal nails. We may be able to provide you with recommendations on the first visit but we often have to wait for lab tests to be completed. Thus, we cannot guarantee that any specific treatment will be performed during your first visit.
We treat fungal and thick nails several ways in our Seattle clinic. The best treatment depends on the underlying cause of the nail condition, the health of the patient and the patient’s preferred treatment choice after we explain all available treatments.
Treatment choices at our Seattle clinic include laser treatment of fungal nails, topical treatments and oral medications. But no fungus treatment will work if the cause of your thick nail is nail dystrophy and some popular nail fungus treatments have been shown to be completely ineffective. We will help you determine the best treatment for your particular condition.
Laser treatment is used by many of our patients because it is safe, painless and has no potential liver side effects. The downside of the laser is that it is more expensive than oral medications and, while the laser is very effective, it is not as well studied as the oral medications. We will make sure you have all the information you need to decide if this is the treatment you want to try. Our definitive Guide to Laser Treatment of Fungal Toenails can be found here. Be sure to read this completely before you have laser treatment for nail fungus – no matter where you have it done.
There are three topical medication on the market that are approved by the FDA for treatment of onychomycosis – ciclopirox nail lacquer (brand name Penlac), tavaborole (brand name Kerydin) and efinaconazole brand name (Jublia) . Topical treatments are safe and relatively inexpensive, but not very effective by themselves. In fact, when used alone, even the best topical medications only work 8 – 25% of the time. We do use these medications, however, to help prevent recurrence of nail fungus after treatment with laser or oral medications. Our preferred topical is 8% ciclopirox lacquer for daily use for 12 months after laser or oral medication treatment then once or twice a week for maintenance.
The advantages of ciclopirox are that it’s one of the most effective topical medications (not that it works that well, it’s just better than the other topical medications) and inexpensive (we have seen it for about $12) and may be covered by insurance if prescribed. The downside is that it’s a hassle to apply, must be removed weekly and you can’t use nail polish or other nail products while in treatment.
Instructions for ciclopirox use: Apply like you would nail polish to the entire nail including the underside at the end of the nail and the skin around the toenail. Apply daily and once a week, remove the lacquer build up using isopropyl alcohol or nail polish remover, trim the tip of the nail of any debris and apply new lacquer.
What the Studies Say about Topical Medications: Below are listed the three most effective topical medications with information on how well they work and how much they cost:
- Ciclopirox: Less than 12% of patients were able to achieve either a completely clear or almost clear toenail. Cost = $5.25 per ml
- Jublia: Less than 26% of patients were able to achieve either a completely clear or almost clear toenail. Cost = $117 per ml.
- Kerydin: Less than 17.9% of patients were able to achieve either a completely clear or almost clear toenail. Cost = not yet available.
To summarize, the best topical meds work between 10% – 25% to make the nail look better. The new ones work a little better than the Ciclopirox, but are much more expensive.
There is one nail polish on the market that has some ingredients that are somewhat anti-fungal, but are not a treatment in and of themselves. Dr.’s Remedy Nail Polish contains both tea tree oil and garlic extract, both of which are reported to have some anti-fungal properties. It is not a substitute for ciclopirox lacquer but is probably better than other nail polishes.
Oral Medication for Treating Toenail Fungus
Oral medications are well studied and have a somewhat higher success rate than laser, but have potential side effects. Terbenafine (Lamisil), an oral medication, has been shown to clear up fungal nail infection (no laboratory signs of fungus) 70% of the time. 59% of patients had better looking nails (no laboratory signs of fungus and >5mm of unaffected nail growth) and 38% had great nails (no laboratory or visual signs of nail fungus).
We check liver function on our patients before starting terbenafine treatment and then six weeks after treatment starts because about 3% of patients see an elevation in liver enzymes indicating the liver may be working too hard to remove the drugs from your body. Interestingly, 1.4% of those taking a placebo developed the same problem.
Stopping the treatment usually returns liver function to normal. Lamisil is safe for the vast majority of patients. Everyone must weigh the advantages and disadvantages and decide for themselves if they wish to take these drugs. For patient information on taking Lamisil click here. To find a LabCorp location click here.
7 Step Self-Treatment Plan for Fungal Nails
There is no perfect treatment for fungal nails. The current best treatments are laser therapy and prescription oral medication. If you want to try home treatment, we have put together the following seven step program designed to kill or minimize fungus, make your nails look better and prevent re-infection.
Use Tripod NailStat Anti-Fungal Treatment. It’s a unique cream that kills onychomycosis fungus and promotes healthy nail growth. It softens nails and increases permeability with grape seed extract, the most potent naturally-occurring antioxidant. Use daily for six months – apply every morning. While we think this is a very good OTC anti-fungal, everyone should understand that no topical anti-fungal medications (prescriptions or OTC) have been shown to work well at clearing the nail. At best they work about 10% of time. They might, however, help prevent spread of the fungus.
Also use Nonyx Nail Gel to clear up dark or yellowed nails caused by keratin debris under the nail. NonyX Nail Gel breaks down and removes this yellow or darkened build-up and keeps nails looking clearer and more attractive with regular use. Use daily for six months – apply every evening.
You can make your nails thinner and more attractive by first trimming the nail and then using a rotary burr to thin the nail. Steps three through five are the most effective way to thin the nail. The first step to thinning your nails effectively is to soak your feet for 5 minutes
Use a heavy duty nail trimmer to remove as much of the thickness of the nail as possible. These are the same trimmers we use in our office and are far more effective and easier to use than the type you buy at a pharmacy.
Use a professional quality rotary tool such as the PediNova Electric Nail and Foot Care Kit to thin the nail. For perfectly thin nails, grind the nail every week or so (it’s also good for calluses). This is by far the best nail tool we’ve found. Cheaper ones don’t have the power or burr quality to be effective.
For women, an anti-fungal polish like Nourish Enriched Natural Nail Polish can help prevent new infections. It’s infused with a superior blend of organic anti-fungal essential oils that promote healthy nails but does not contain Formaldehyde (a chemical which has been proven to cause cancer), DBP (a potential developmental and reproductive toxin) or Toluene (a chemical the EPA restricts because it can cause nervous system disorders and liver and kidney damage) like most polishes do.
A critical part of treating toenail fungus is to kill any fungus living in your shoes. If you don’t kill the fungus that thrives in your shoes, the chance that your toenails will become infected again is high. See our six step plan below to prevent reinfection.
If you don’t see improvement in 6 months, we suggest you see a podiatrist. If you are in Seattle, you can make an appointment to see us in our foot clinic. If you are outside of the Seattle area, you may find a podiatrist near you at our Out of State Podiatrists page.
6 Step Plan to Prevent Fungal Nail Reinfection
Even if laser or oral treatment for your fungal nail have been effective, you must be very diligent to prevent your toenails from becoming reinfected. If your nails have become infected once with fungus, it is a sign that you are prone to this infection. Here is our complete six step plan to prevent another fungal infection:
Do not wear the same shoes two days in a row. Let them dry out for a day in-between. The warm moist environment of a shoe is the perfect place for fungus to grow.
An ultraviolet shoe sanitizer like the new SteriShoe® shoe sanitizer kills germs in your shoes using ultraviolet light (UVC). One 45 minute treatment destroys up to 99.9% of the microorganisms in shoes, including bacteria and fungi that cause foot odor, toenail fungus and athlete’s foot. It was designed for people with athlete’s foot (tinea pedis), toenail fungus (onychomycosis) and chronic shoe odor.
Use anti-fungal powder in your shoes. Our favorite is Medline Remedy Antifungal Powder. Put some in your shoes a couple of times per week.
For women who like nail polish, we recommend polish with anti-fungal properties like Dr.’s Remedy Natural Nail Polish. Read more about this in our self-treatment plan above.
We provide our patients with a prescription for ciclopirox nail lacquer to be applied daily. You can also try Tripod NailStat Anti-fungal Treatment although it is not as effective as the prescription medication.
Wear moisture wicking socks. We recommend the Juzo Silver Sole Sock which not only wicks moisture but contains silver fibers that can help kill fungus.
Insurance Coverage for Fungal and Thick Nail Treatment
If you have thick, fungal or painful toenails, your evaluation visit is usually a covered benefit under most traditional insurance plans. At that visit, we can let you know if there are any services or treatments for your nails that would likely not be covered.
Laser treatment cost and coverage information can be found on our Guide to Laser Treatment page.
Coverage of lab testing to see if you have a fungal infection is between the lab and your insurance company. If you would like to check ahead of time, contact your insurance carrier and ask if they cover billing code 88312 (stain and prep of the nail sample) and 88305 (microscopic examination of the sample). You will also want to find out how much of your deductible has been met.
Contact Us Today to Schedule an Appointment to Treat Your Nail Issues
Make an appointment today to see our fungal nail experts at the Foot and Ankle Center of Washington, conveniently located in downtown Seattle near Swedish Medical Center. We will examine and diagnose your toenail issue then review treatment options with you so you can make an informed decision about choosing a treatment to help rid your nails of infection and get them looking normal and healthy again.
Syed, TA; Treatment of toenail onychomycosis with 2% butenafine and 5% Melaleuca alternifolia (tea tree) oil in cream. Trop Med Int Health. 1999 Apr;4(4):284-7
Buck DS; Comparison of two topical preparations for the treatment of onychomycosis: Melaleuca alternifolia (tea tree) oil and clotrimazole. Dermatology, 2001