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Treating the Painful Flatfoot
Link to flat feet in children
Our doctors have national reputations as experts in the treatment of
flatfoot – particularly in relieving the pain associated with flat feet
by non-surgical methods.
Not all flat feet cause problems. Those that do, however, can lead to a
variety of problems including heel pain, tired feet,
bunions, knee pain,
back pain and
arthritis. In fact, several medical studies point to a
close relationship between flat feet and arthritis of the foot and
ankle.
Don't live with the pain caused by flat feet.
Call us today for an
appointment at our convenient Seattle office.
TREATMENT FOR FLATFOOT
The most important aspect of treatment is determining the exact type or
underlying cause of flat feet that you have. Dr. Hale and Dr. Huppin can
determine this through thorough clinical examination and special imaging
studies (e.g., x-rays, CT, and/or MRI).
Conservative treatment is effective in the vast majority of flat foot
cases, and consists of treatments such as orthotics, shoe
recommendations, anti-inflammatory measures and special strengthening
exercises. Surgery is rarely required, and is reserved only for the most
severe types of flat foot that do not respond to conservative therapy.
Custom Orthotics for Flat Feet
Many people who have flat feet have tried both over-the-counter and
custom orthotics in the past and had poor outcomes. This is due to the
fact that standard orthotic devices do not provide enough control to
support a flatfoot. This results in orthotics that are uncomfortable,
ineffective or both. Medical studies in the past decade, however, have
shown how orthotics must be made in order to be both very effective at
relieving symptoms and very comfortable for the patient to wear. We
follow strict protocol to ensure effectiveness of our orthotics and we
guarantee orthotic comfort. The use of proper orthotics can help
prevent further flattening of the foot and the need for surgery. Read
more here about why our orthotics tend to work better.
Read more here about why our orthotics tend to work
better.
Over-the-counter Orthotics for Flat Feet
We recommend OTC orthotics for many foot problems. OTC orthotics,
however, typically do not provide enough support to relieve the pain
associated with flat feet. It usually requires a very specialized custom
orthotic to support the tremendous forces applied by the flat foot.
Ankle Foot Orthotics
More severe cases of flat foot may require the use of
ankle foot
orthotics (AFOs). One benefit of this treatment is that several studies
have shown that after a period of time wearing the AFO, many patients
improve to a point that they will later only need foot orthotics.
Shoes
We will recommend specific shoes that offer greater support for the flat
foot. We can help you find everything from athletic shoes to dress
shoes. And they don’t have to be ugly.
Strengthening
We will prescribe specific strengthening exercises for your particular
problem
Surgery
Flat feet that do not respond to conservative therapies, remain painful,
and/or continue to cause other problems, may require surgery. Again, the
surgical procedure selected is entirely dependent on the type and
severity of flat foot, as well as the age of the patient. And again, we
will not consider surgery until all conservative treatment has been
exhausted.
TYPES OF FLATFOOT
There are many different causes and types of flat feet
Congenital flat foot is a condition that one is born with.. This foot
type is a result of the fact that all people are born with different
features. Some people have bigger noses than others, just as some people
have flatter feet This type may or may not cause problems later in life.
Acquired flat foot, develops over time, rather than at birth and is
likely to cause pain and other symptoms – including the development of
arthritis in the feet. Many different factors can contribute to the
development of flat feet. These include a child's sitting or sleeping
positions, compensation for other abnormalities further up the leg, or
more severe factors such as rupture of ligaments or tendons in the foot.
A common cause for flat feet is that the foot is compensating for a
tight Achilles tendon. If the Achilles tendon is tight, then it causes
the foot flatten. The most common acquired flat foot in adults is due to
Posterior Tibial Tendon Dysfunction.
The doctors at the Foot and Ankle Center of Washington are among the
Puget Sound area’s best and most experienced in treating flat feet both
conservatively and surgically. Don’t live with pain due to flat feet.
Call today for an appointment in our Seattle office.
MEDICAL REFERENCES ON FLATFOOT AND ORTHOTICS
• Foot orthoses for the severe flatfoot in sports. Blake RL,
Ferguson H: JAPMA, 81:549, 1991.
• Pediatric flatfoot: evaluation and management. Sullivan JA. J
Am Acad Orthop Surg. 1999 Jan;7(1):44-53. Department of Orthopedic
Surgery and Rehabilitation, University of Oklahoma College of Medicine,
Oklahoma City 73126-0307, USA.
• Randomized clinical trial into the impact of rigid foot orthoses on
balance parameters in excessively pronated feet. Rome K, Brown CL:
Clin Rehab, 18:624-630, 2004
• Conservative treatment of posterior tibial dysfunction Kirby
KA:. Podiatry Management, 19:73-82, 2000.
• Radiographic evaluation of weight-bearing orthotics and their
effect on flexible pes planus. Kuhn DR, Shibley NJ, Austin WM,
Yochum TR. J Manip Physiol Ther 1999; 22(4): 221-226.

All pages on this website © 2005-2010 Douglas Hale, DPM & Lawrence Huppin, DPM Foot and Ankle Center of Washington, Seattle
The material provided on this web site is for informative purposes only. If you need specific medical advice, please contact the office for an appointment.

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